Top 10 Superfoods
Sydney Morning Herald wrote about ten superfoods you should cram into your day if possible:
http://www.smh.com.au/lifestyle/wellbeing/top-10-superfoods-20091007-gmdq.html
This week so far I’ve had blueberries (fresh – they’re in season and very well priced at $4 at Harris Farm and Woolllies this week), lentils (in soup), broccoli in stir fries and barley in my soup too. Not bad!